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Psychology-Informed Life Coach  ·  Life Coach  ·  Author  ·  Speaker

Healing begins
with knowing
yourself.

With more than a decade of clinical practice and three published works, Dr. Kennedy guides individuals through trauma, attachment wounds, narcissistic dynamics, grief, caregiving, and life's most profound transitions — helping them reclaim clarity, resilience, and authentic power.

Psy.D.Chicago School
15+Years in practice
3Published books
Harlem Roots · Los Angeles Practice

Dr. Shez Kennedy,
Psy.D.

Born in Harlem and trained at the highest levels of clinical psychology, Dr. Kennedy brings a rare synthesis of lived wisdom and rigorous scholarship to every client, audience, and page she touches.

Dr. Kennedy earned her M.A. in Clinical Psychology from Antioch University and her Psy.D. from The Chicago School of Professional Psychology. Her foundational training at the Los Angeles County Department of Mental Health equipped her to work with complex trauma, attachment disorders, narcissistic dynamics, and life-altering transitions with uncommon depth and precision.

For more than a decade she has maintained a private practice in Los Angeles — working with individuals, couples, and families with the full weight of her clinical training and the profound warmth of her Harlem upbringing. She is also a sought-after keynote speaker, a published author of three books, and a passionate advocate for making evidence-based psychology accessible to all.

DoctoralPsy.D. in Clinical Psychology — The Chicago School of Professional Psychology
GraduateM.A. in Clinical Psychology — Antioch University, Los Angeles
TrainingLA County Department of Mental Health — extensive psychotherapy training
PracticeLos Angeles private practice — individuals, couples & families, more than a decade
MemberAPA · CPA · LACPA · National Register of Health Services Psychologists
Dr. Shez Kennedy, Psy.D.

"You are the expert of your own story. My role is to help you remember your strength — and learn to trust it again."

— Dr. Shez Kennedy, Psy.D.
Clinical Specializations

Areas of Expertise

Each area represents over a decade of immersive clinical work — from the intimacy of one-on-one sessions to published research, executive boardrooms, and international keynote stages.

01

Attachment Styles
& Relationships

Decoding the invisible patterns that shape how we love, attach, and connect — and building the secure, fulfilling bonds every person deserves.

02

Narcissistic
Personality Disorders

Expert, compassionate guidance for those navigating complex relational dynamics — with clarity, healthy limits, and an unshakeable sense of self.

03

Complex PTSD
& Trauma Recovery

Evidence-based, trauma-informed psychotherapy grounded in her rigorous training at the LA County Department of Mental Health and beyond.

04

Grief, Loss
& Life Transitions

A compassionate, structured approach to bereavement, identity shifts, endings, and the profound passages that reshape who we are.

05

Executive
Life Coaching

Precision coaching for high-performers and leaders seeking clarity on purpose, motivation, and what it truly means — not just to succeed, but to thrive.

06

Dementia
Caregiver Support

Specialized clinical support rooted in her published work — helping caregivers sustain their own emotional wellbeing while giving their absolute best.

"Strength is not built in comfort — it is forged in the willingness to begin again."

The Clinical Approach

Psychology-informed care
that honors the
whole person.

01

Evidence-Based, Human-First

Integrating the best of clinical research with the irreducible complexity of every individual — never formulaic, always individualized.

02

Depth Over Quick Fixes

Addressing root causes rather than surface symptoms — creating transformation that is lasting, meaningful, and genuinely yours.

03

Culturally Grounded & Globally Aware

Born in Harlem and trained across Los Angeles — bringing rare breadth of lived and clinical wisdom to every session and stage.

Published Works

Books & Audiobooks

Four titles bringing clinical depth to the page with warmth, precision, and humanity — each one an act of service to readers navigating life's most profound challenges. Available in print, Kindle, and Audible.

Coming Soon
Color of Memory

Color of Memory

Race, Dementia, and the Fight for Brain Health Equality  ·  Coming Soon

Dr. Kennedy's most urgent and sweeping work yet — a profound exploration of how race shapes the experience of dementia, from diagnosis to caregiving to access to care. Weaving together the stories of four families across different communities, Color of Memory is both a clinical indictment and a deeply human love story. When memory fades, love remains.

Available Soon — Stay Tuned
Living Fully<br>With Dementia

Living Fully With Dementia

Emotional Intelligence and the Art of Caring Without Losing Yourself

A compassionate, clinically grounded roadmap for caregivers, families, and healthcare professionals. Dr. Kennedy reminds us that while dementia alters how a person remembers or communicates, it never erases their spirit, dignity, or profound capacity for love. This book teaches you to care deeply — without losing yourself in the process.

Order on Amazon
Aging<br>Gracefully

Aging Gracefully

Aging Isn't About Slowing Down — It's About Leveling Up

A bold, liberating reframing of what it means to grow older — not as a retreat from life, but as an ascent into deeper wisdom, freedom, and self-knowledge. Dr. Kennedy challenges every limiting belief about aging and replaces it with a psychology of possibility, purpose, and power.

Order on Amazon
The Rise & Resilience<br>of Harlem

The Rise & Resilience of Harlem in the 1960s

A Cultural and Political Awakening · Also on Audible

A vivid, deeply personal journey through the heartbeat of 1960s Harlem — its jazz clubs pulsing with genius, its streets on fire with the civil rights movement, and the unbreakable community bonds that changed the arc of American history. Written by a Harlem native, with love, precision, and pride.

Order on Amazon & Audible
Reader & Client Voices

What People Say

From keynote audiences to therapy clients to readers around the world — the response to Dr. Kennedy's work speaks for itself.

★ ★ ★ ★ ★

"Dr. Shez Kennedy will have you engaged from the moment she begins. Her ability to relate complex psychology to your specific industry is refreshing and genuinely rare. She instantly becomes one of your favorite speakers of all time."

Veena Light Registered Nurse · Keynote Attendee
★ ★ ★ ★ ★

"In addition to being a wonderful presenter, Dr. Kennedy has a remarkable gift for combining deep clinical expertise with content that resonates at every level of an organization. My team walked away with tools they still use today."

Corporate Client Executive Team Leader · Leadership Retreat
★ ★ ★ ★ ★

"Dr. Kennedy commanded the room from start to finish. The content was precise, the delivery was electric, and the insights gave our entire organization a new language for understanding one another."

Linda Smith Healthcare Administrator · Conference Keynote
★ ★ ★ ★ ★

"Living Fully With Dementia is a call to humanity. It doesn't just teach you how to care for someone with dementia — it teaches you how to remain fully human while doing so. I read it twice."

Verified Reader Amazon Review · Living Fully With Dementia
★ ★ ★ ★ ★

"Aging Gracefully completely shifted how I think about growing older. Dr. Kennedy's voice is warm, intelligent, and deeply encouraging. This is the book I wish I had given my mother."

Verified Reader Amazon Review · Aging Gracefully
★ ★ ★ ★ ★

"Dr. Kennedy had the ability to capture everyone's attention and hold them there throughout. The content was practical, the techniques immediately applicable, and the experience genuinely transformative."

Conference Attendee Healthcare Leadership Summit

Read more on Amazon — and leave your own review

Visit Amazon Author Page
Coming Soon — Subscribe Now

The Mind & Meaning
Podcast

Dr. Kennedy is bringing her clinical voice to a new podcast — unfiltered conversations on psychology, healing, aging, resilience, and the full breadth of the human experience. No jargon. No performance. Just truth.

  • Attachment, trauma, and why we love the way we do
  • Dementia caregiving — the unspoken emotional toll
  • Aging as power, not decline
  • Narcissistic relationships and the path to recovery
  • Leadership, purpose & executive burnout
  • In-depth conversations with leading clinicians
Get Notified at Launch
Podcast studio
Premiere Episode — Coming Soon

"What Does It Actually Mean to Heal?"

In the debut episode, Dr. Kennedy unpacks the most misunderstood word in psychology — and what genuine healing actually looks like beyond symptom management and coping strategies.

Apple Podcasts Spotify YouTube Amazon Music
New Content — Coming Soon

Dr. Kennedy On Screen

Subscribe on YouTube to be first — in-depth clinical discussions, caregiver guides, live Q&A sessions, and honest conversations on psychology and healing you won't find anywhere else.

Coming Soon

Attachment & Relationships

Why We Choose Partners Who Hurt Us

A clinical deep-dive into attachment theory, anxious-avoidant cycles, and the evidence-based path to choosing differently.

Coming Soon

Dementia & Caregiving

The Caregiver's Grief Nobody Talks About

Anticipatory grief, identity loss, and practical strategies for sustaining yourself while caring for someone with dementia.

Coming Soon

Aging & Identity

Aging Isn't Decline — It's Elevation

Reframing what it means to grow older through the lens of psychology, purpose, and accumulated wisdom.

Follow & Connect

Find Dr. Kennedy
Online

Weekly insights on psychology, aging, resilience, and caregiving. Join the conversation — and explore her full library of published work.

Amazon Author Page Browse all books by Dr. Shez Kennedy — print, Kindle & Audible
Visit page →
Watch on YouTube

Dr. Kennedy's
Video Library

Dr. Kennedy shares weekly insights on healing, aging, trauma, and caregiver resilience. Subscribe and join thousands on the journey from surviving to thriving.

Trauma & Healing

Healing From Trauma: Where Do You Begin?

Dr. Kennedy breaks down the first — and most overlooked — step in genuine trauma recovery.

Aging & Identity

Why Women Over 50 Are the Most Powerful People in the Room

Accumulated wisdom and hard-won self-knowledge — Dr. Kennedy reframes midlife as a launch, not a limit.

Dementia & Caregiving

How to Care for Someone With Dementia Without Losing Yourself

Practical, clinically grounded strategies drawn directly from more than a decade of practice.

@drshezkennedy Aging Gracefully with Dr. Shez Kennedy · New videos weekly
Subscribe on YouTube
Dr. Kennedy on stage Keynote Speaking

"She captured every person in that room — and held them there. Practical, precise, and completely impossible to forget."

— Conference Attendee · Healthcare Leadership Summit
15+Years on stage
100sEvents delivered
5★Consistently rated
Inquire About Speaking

Speaking Topics

  • 01Personality Types & Workplace Dynamics
  • 02Emotional Intelligence as a Leadership Tool
  • 03Attachment Theory for High-Performing Teams
  • 04Navigating Grief, Loss & Organizational Change
  • 05Resilience, Trauma & the Science of Recovery
  • 06Dementia, Aging & Caregiver Mental Health
Get In Touch

Request a
Consultation

Whether navigating trauma, seeking executive clarity, supporting someone through dementia, exploring a podcast collaboration, or simply ready to live with greater intention — Dr. Kennedy's practice has space for you.

PracticePristine Motivational Health 8
LocationLos Angeles, California
Websitepmh8.com
SessionsIn-person · Virtual available
PodcastMind & Meaning — launching soon
SpeakingAll event types welcome

Received. Dr. Kennedy will be in touch soon.

"The only person you are destined to
become is the person you decide to be." — Nelson Mandela

Private sessions · Corporate speaking · Dementia-care consultation · Keynote engagements · Book & media inquiries · Podcast collaborations

Therapy Executive Coaching Keynote Speaking Dementia Support Podcast Author Appearances Video Content
drkennedy@pmh8.info

Pristine Motivational Health 8 · Los Angeles, California · @drshezkennedy